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How many calories do yo burn while 14 hours and 22 minutes of Rowing machine training?
Calories burned: | 45,601 |
Total duration: | 5182 min |
Your weight: | 194 lbs |
Find out the amount of calories burned while:
- 5182 minutes of Rowing
- 5182 minutes of Hiking
- 5182 minutes of Jogging
- 5182 minutes of Walking: moderate pace
5182 minutes of regularly doing Rowing machine training will not only help you burn 45,601 calories but also raise your Metabolic Rate up to 48,567 kcal if you are a man and 48,022 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 22 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 45601 calories during your workout which is an equal amount of calories that are in:
- 537 apples
- 1823 Carrot
- 212 Doughnut
- 124 Hamburger
- 179 Candy bar (chocolate)
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