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How many calories do yo burn while 14 hours and 12 minutes of Rowing machine training?
Calories burned: | 31,032 |
Total duration: | 5172 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 5172 minutes of Rowing
- 5172 minutes of Mountain Biking
- 5172 minutes of Rock Climbing
- 5172 minutes of Rollerblading
5172 minutes of regularly doing Rowing machine training will not only help you burn 31,032 calories but also raise your Metabolic Rate up to 33,998 kcal if you are a man and 33,453 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 12 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 31032 calories during your workout which is an equal amount of calories that are in:
- 365 apples
- 1241 Carrot
- 144 Doughnut
- 85 Hamburger
- 122 Candy bar (chocolate)
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