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How many calories do yo burn while 14 hours and 10 minutes of Rowing machine training?
Calories burned: | 31,537 |
Total duration: | 5170 min |
Your weight: | 134.5 lbs |
Find out the amount of calories burned while:
- 5170 minutes of Rowing
- 5170 minutes of Jogging
- 5170 minutes of Mountain Biking
- 5170 minutes of Walking
5170 minutes of regularly doing Rowing machine training will not only help you burn 31,537 calories but also raise your Metabolic Rate up to 34,503 kcal if you are a man and 33,958 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 10 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 31537 calories during your workout which is an equal amount of calories that are in:
- 371 apples
- 1261 Carrot
- 146 Doughnut
- 86 Hamburger
- 124 Candy bar (chocolate)
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