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How many calories do yo burn while 13 hours and 54 minutes of Rowing machine training?
Calories burned: | 45,355 |
Total duration: | 5154 min |
Your weight: | 194 lbs |
Find out the amount of calories burned while:
- 5154 minutes of Rowing
- 5154 minutes of Canoeing
- 5154 minutes of Rollerblading
- 5154 minutes of Running
5154 minutes of regularly doing Rowing machine training will not only help you burn 45,355 calories but also raise your Metabolic Rate up to 48,321 kcal if you are a man and 47,776 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 54 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 45355 calories during your workout which is an equal amount of calories that are in:
- 534 apples
- 1813 Carrot
- 211 Doughnut
- 124 Hamburger
- 178 Candy bar (chocolate)
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