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How many calories do yo burn while 13 hours and 30 minutes of Rowing machine training?
Calories burned: | 30,267 |
Total duration: | 5130 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 5130 minutes of Rowing
- 5130 minutes of Hiking
- 5130 minutes of Mountain Biking
- 5130 minutes of Rollerblading
5130 minutes of regularly doing Rowing machine training will not only help you burn 30,267 calories but also raise your Metabolic Rate up to 33,233 kcal if you are a man and 32,688 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 13 hours and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 30267 calories during your workout which is an equal amount of calories that are in:
- 356 apples
- 1210 Carrot
- 140 Doughnut
- 82 Hamburger
- 119 Candy bar (chocolate)
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