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How many calories do yo burn while 8 hours and 33 minutes of Rowing machine training?
Calories burned: | 3,026 |
Total duration: | 513 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 513 minutes of Rowing
- 513 minutes of Mountain Biking
- 513 minutes of Walking
- 513 minutes of Walking: moderate pace
513 minutes of regularly doing Rowing machine training will not only help you burn 3,026 calories but also raise your Metabolic Rate up to 5,992 kcal if you are a man and 5,447 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 33 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 3026 calories during your workout which is an equal amount of calories that are in:
- 36 apples
- 121 Carrot
- 14 Doughnut
- 8 Hamburger
- 12 Candy bar (chocolate)
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