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How many calories do yo burn while 8 hours and 33 minutes of Rowing machine training?
Calories burned: | 2,257 |
Total duration: | 513 min |
Your weight: | 97 lbs |
Find out the amount of calories burned while:
- 513 minutes of Rowing
- 513 minutes of Canoeing
- 513 minutes of Jogging
- 513 minutes of Mountain Biking
513 minutes of regularly doing Rowing machine training will not only help you burn 2,257 calories but also raise your Metabolic Rate up to 5,223 kcal if you are a man and 4,678 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 33 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 2257 calories during your workout which is an equal amount of calories that are in:
- 27 apples
- 90 Carrot
- 10 Doughnut
- 6 Hamburger
- 9 Candy bar (chocolate)
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