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How many calories do yo burn while 13 hours and 28 minutes of Rowing machine training?
Calories burned: | 45,639 |
Total duration: | 5128 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 5128 minutes of Rowing
- 5128 minutes of Running 10 km/h
- 5128 minutes of Swimming
- 5128 minutes of Walking
5128 minutes of regularly doing Rowing machine training will not only help you burn 45,639 calories but also raise your Metabolic Rate up to 48,605 kcal if you are a man and 48,060 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 28 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 45639 calories during your workout which is an equal amount of calories that are in:
- 537 apples
- 1825 Carrot
- 212 Doughnut
- 124 Hamburger
- 179 Candy bar (chocolate)
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