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How many calories do yo burn while 13 hours and 9 minutes of Rowing machine training?
Calories burned: | 55,177 |
Total duration: | 5109 min |
Your weight: | 238.1 lbs |
Find out the amount of calories burned while:
- 5109 minutes of Rowing
- 5109 minutes of Mountain Biking
- 5109 minutes of Rock Climbing
- 5109 minutes of Walking
5109 minutes of regularly doing Rowing machine training will not only help you burn 55,177 calories but also raise your Metabolic Rate up to 58,143 kcal if you are a man and 57,598 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 55177 calories during your workout which is an equal amount of calories that are in:
- 650 apples
- 2206 Carrot
- 256 Doughnut
- 150 Hamburger
- 217 Candy bar (chocolate)
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