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How many calories do yo burn while 12 hours and 57 minutes of Rowing machine training?
Calories burned: | 45,873 |
Total duration: | 5097 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 5097 minutes of Rowing
- 5097 minutes of Cycling
- 5097 minutes of Rock Climbing
- 5097 minutes of Walking: moderate pace
5097 minutes of regularly doing Rowing machine training will not only help you burn 45,873 calories but also raise your Metabolic Rate up to 48,839 kcal if you are a man and 48,294 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 57 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 45873 calories during your workout which is an equal amount of calories that are in:
- 540 apples
- 1834 Carrot
- 213 Doughnut
- 125 Hamburger
- 180 Candy bar (chocolate)
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