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How many calories do yo burn while 12 hours and 55 minutes of Rowing machine training?
Calories burned: | 57,573 |
Total duration: | 5095 min |
Your weight: | 113 kg |
Find out the amount of calories burned while:
- 5095 minutes of Rowing
- 5095 minutes of Running 10 km/h
- 5095 minutes of Walking
- 5095 minutes of Walking: moderate pace
5095 minutes of regularly doing Rowing machine training will not only help you burn 57,573 calories but also raise your Metabolic Rate up to 60,539 kcal if you are a man and 59,994 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 55 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 57573 calories during your workout which is an equal amount of calories that are in:
- 678 apples
- 2302 Carrot
- 267 Doughnut
- 157 Hamburger
- 226 Candy bar (chocolate)
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