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How many calories do yo burn while 12 hours and 46 minutes of Rowing machine training?
Calories burned: | 34,584 |
Total duration: | 5086 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 5086 minutes of Rowing
- 5086 minutes of Jogging
- 5086 minutes of Rock Climbing
- 5086 minutes of Walking: moderate pace
5086 minutes of regularly doing Rowing machine training will not only help you burn 34,584 calories but also raise your Metabolic Rate up to 37,550 kcal if you are a man and 37,005 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 46 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 34584 calories during your workout which is an equal amount of calories that are in:
- 407 apples
- 1383 Carrot
- 161 Doughnut
- 94 Hamburger
- 136 Candy bar (chocolate)
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