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How many calories do yo burn while 12 hours and 40 minutes of Rowing machine training?
Calories burned: | 34,544 |
Total duration: | 5080 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 5080 minutes of Rowing
- 5080 minutes of Jogging
- 5080 minutes of Running 10 km/h
- 5080 minutes of Swimming
5080 minutes of regularly doing Rowing machine training will not only help you burn 34,544 calories but also raise your Metabolic Rate up to 37,510 kcal if you are a man and 36,965 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 40 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 34544 calories during your workout which is an equal amount of calories that are in:
- 407 apples
- 1381 Carrot
- 160 Doughnut
- 94 Hamburger
- 136 Candy bar (chocolate)
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