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How many calories do yo burn while 8 hours and 28 minutes of Rowing machine training?
Calories burned: | 3,556 |
Total duration: | 508 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 508 minutes of Rowing
- 508 minutes of Jogging
- 508 minutes of Walking
- 508 minutes of Walking: moderate pace
508 minutes of regularly doing Rowing machine training will not only help you burn 3,556 calories but also raise your Metabolic Rate up to 6,522 kcal if you are a man and 5,977 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 28 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 3556 calories during your workout which is an equal amount of calories that are in:
- 42 apples
- 142 Carrot
- 17 Doughnut
- 10 Hamburger
- 14 Candy bar (chocolate)
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