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How many calories do yo burn while 12 hours and 38 minutes of Rowing machine training?
Calories burned: | 30,468 |
Total duration: | 5078 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 5078 minutes of Rowing
- 5078 minutes of Hiking
- 5078 minutes of Mountain Biking
- 5078 minutes of Swimming
5078 minutes of regularly doing Rowing machine training will not only help you burn 30,468 calories but also raise your Metabolic Rate up to 33,434 kcal if you are a man and 32,889 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 38 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 30468 calories during your workout which is an equal amount of calories that are in:
- 359 apples
- 1218 Carrot
- 141 Doughnut
- 83 Hamburger
- 120 Candy bar (chocolate)
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