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How many calories do yo burn while 12 hours and 35 minutes of Rowing machine training?
Calories burned: | 40,600 |
Total duration: | 5075 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 5075 minutes of Rowing
- 5075 minutes of Mountain Biking
- 5075 minutes of Rock Climbing
- 5075 minutes of Swimming
5075 minutes of regularly doing Rowing machine training will not only help you burn 40,600 calories but also raise your Metabolic Rate up to 43,566 kcal if you are a man and 43,021 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 35 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 40600 calories during your workout which is an equal amount of calories that are in:
- 478 apples
- 1623 Carrot
- 188 Doughnut
- 111 Hamburger
- 159 Candy bar (chocolate)
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