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How many calories do yo burn while 12 hours and 31 minutes of Rowing machine training?
Calories burned: | 36,004 |
Total duration: | 5071 min |
Your weight: | 71 kg |
Find out the amount of calories burned while:
- 5071 minutes of Rowing
- 5071 minutes of Hiking
- 5071 minutes of Running 10 km/h
- 5071 minutes of Walking: moderate pace
5071 minutes of regularly doing Rowing machine training will not only help you burn 36,004 calories but also raise your Metabolic Rate up to 38,970 kcal if you are a man and 38,425 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 31 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 36004 calories during your workout which is an equal amount of calories that are in:
- 424 apples
- 1440 Carrot
- 167 Doughnut
- 98 Hamburger
- 141 Candy bar (chocolate)
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