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How many calories do yo burn while 12 hours and 27 minutes of Rowing machine training?
Calories burned: | 19,254 |
Total duration: | 5067 min |
Your weight: | 83.8 lbs |
Find out the amount of calories burned while:
- 5067 minutes of Rowing
- 5067 minutes of Canoeing
- 5067 minutes of Hiking
- 5067 minutes of Rock Climbing
5067 minutes of regularly doing Rowing machine training will not only help you burn 19,254 calories but also raise your Metabolic Rate up to 22,220 kcal if you are a man and 21,675 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 27 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 19254 calories during your workout which is an equal amount of calories that are in:
- 227 apples
- 770 Carrot
- 89 Doughnut
- 52 Hamburger
- 76 Candy bar (chocolate)
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