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How many calories do yo burn while 12 hours and 24 minutes of Rowing machine training?
Calories burned: | 40,512 |
Total duration: | 5064 min |
Your weight: | 176.4 lbs |
5064 minutes of regularly doing Rowing machine training will not only help you burn 40,512 calories but also raise your Metabolic Rate up to 43,478 kcal if you are a man and 42,933 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 24 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 40512 calories during your workout which is an equal amount of calories that are in:
- 477 apples
- 1620 Carrot
- 188 Doughnut
- 110 Hamburger
- 159 Candy bar (chocolate)
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