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How many calories do yo burn while 12 hours and 8 minutes of Rowing machine training?
Calories burned: | 36,345 |
Total duration: | 5048 min |
Your weight: | 158.7 lbs |
Find out the amount of calories burned while:
- 5048 minutes of Rowing
- 5048 minutes of Cycling
- 5048 minutes of Mountain Biking
- 5048 minutes of Walking
5048 minutes of regularly doing Rowing machine training will not only help you burn 36,345 calories but also raise your Metabolic Rate up to 39,311 kcal if you are a man and 38,766 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 8 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 36345 calories during your workout which is an equal amount of calories that are in:
- 428 apples
- 1453 Carrot
- 169 Doughnut
- 99 Hamburger
- 143 Candy bar (chocolate)
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