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How many calories do yo burn while 11 hours and 57 minutes of Rowing machine training?
Calories burned: | 31,229 |
Total duration: | 5037 min |
Your weight: | 136.7 lbs |
Find out the amount of calories burned while:
- 5037 minutes of Rowing
- 5037 minutes of Cycling
- 5037 minutes of Mountain Biking
- 5037 minutes of Walking: moderate pace
5037 minutes of regularly doing Rowing machine training will not only help you burn 31,229 calories but also raise your Metabolic Rate up to 34,195 kcal if you are a man and 33,650 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 11 hours and 57 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 31229 calories during your workout which is an equal amount of calories that are in:
- 368 apples
- 1249 Carrot
- 145 Doughnut
- 85 Hamburger
- 123 Candy bar (chocolate)
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