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How many calories do yo burn while 11 hours and 51 minutes of Rowing machine training?
Calories burned: | 33,204 |
Total duration: | 5031 min |
Your weight: | 145.5 lbs |
Find out the amount of calories burned while:
- 5031 minutes of Rowing
- 5031 minutes of Running 10 km/h
- 5031 minutes of Swimming
- 5031 minutes of Walking: moderate pace
5031 minutes of regularly doing Rowing machine training will not only help you burn 33,204 calories but also raise your Metabolic Rate up to 36,170 kcal if you are a man and 35,625 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 51 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 33204 calories during your workout which is an equal amount of calories that are in:
- 391 apples
- 1328 Carrot
- 154 Doughnut
- 90 Hamburger
- 130 Candy bar (chocolate)
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