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How many calories do yo burn while 11 hours and 43 minutes of Rowing machine training?
Calories burned: | 36,165 |
Total duration: | 5023 min |
Your weight: | 158.7 lbs |
Find out the amount of calories burned while:
- 5023 minutes of Rowing
- 5023 minutes of Mountain Biking
- 5023 minutes of Rock Climbing
- 5023 minutes of Walking: moderate pace
5023 minutes of regularly doing Rowing machine training will not only help you burn 36,165 calories but also raise your Metabolic Rate up to 39,131 kcal if you are a man and 38,586 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 43 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 36165 calories during your workout which is an equal amount of calories that are in:
- 426 apples
- 1446 Carrot
- 168 Doughnut
- 98 Hamburger
- 142 Candy bar (chocolate)
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