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How many calories do yo burn while 11 hours and 40 minutes of Rowing machine training?
Calories burned: | 43,172 |
Total duration: | 5020 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 5020 minutes of Rowing
- 5020 minutes of Jogging
- 5020 minutes of Rollerblading
- 5020 minutes of Swimming
5020 minutes of regularly doing Rowing machine training will not only help you burn 43,172 calories but also raise your Metabolic Rate up to 46,138 kcal if you are a man and 45,593 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 40 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 43172 calories during your workout which is an equal amount of calories that are in:
- 508 apples
- 1726 Carrot
- 200 Doughnut
- 118 Hamburger
- 169 Candy bar (chocolate)
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