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How many calories do yo burn while 11 hours and 25 minutes of Rowing machine training?
Calories burned: | 40,540 |
Total duration: | 5005 min |
Your weight: | 178.6 lbs |
Find out the amount of calories burned while:
- 5005 minutes of Rowing
- 5005 minutes of Hiking
- 5005 minutes of Mountain Biking
- 5005 minutes of Swimming
5005 minutes of regularly doing Rowing machine training will not only help you burn 40,540 calories but also raise your Metabolic Rate up to 43,506 kcal if you are a man and 42,961 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 25 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 40540 calories during your workout which is an equal amount of calories that are in:
- 477 apples
- 1621 Carrot
- 188 Doughnut
- 110 Hamburger
- 159 Candy bar (chocolate)
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