- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 11 hours and 20 minutes of Rowing machine training?
Calories burned: | 30,500 |
Total duration: | 5000 min |
Your weight: | 134.5 lbs |
Find out the amount of calories burned while:
- 5000 minutes of Rowing
- 5000 minutes of Jogging
- 5000 minutes of Running
- 5000 minutes of Walking: moderate pace
5000 minutes of regularly doing Rowing machine training will not only help you burn 30,500 calories but also raise your Metabolic Rate up to 33,466 kcal if you are a man and 32,921 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 11 hours and 20 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 30500 calories during your workout which is an equal amount of calories that are in:
- 359 apples
- 1220 Carrot
- 142 Doughnut
- 83 Hamburger
- 120 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!