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How many calories do yo burn while 11 hours and 18 minutes of Rowing machine training?
Calories burned: | 49,480 |
Total duration: | 4998 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 4998 minutes of Rowing
- 4998 minutes of Running
- 4998 minutes of Walking
- 4998 minutes of Walking: moderate pace
4998 minutes of regularly doing Rowing machine training will not only help you burn 49,480 calories but also raise your Metabolic Rate up to 52,446 kcal if you are a man and 51,901 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 18 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 49480 calories during your workout which is an equal amount of calories that are in:
- 583 apples
- 1978 Carrot
- 230 Doughnut
- 135 Hamburger
- 194 Candy bar (chocolate)
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