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How many calories do yo burn while 11 hours and 18 minutes of Rowing machine training?
Calories burned: | 48,480 |
Total duration: | 4998 min |
Your weight: | 213.8 lbs |
Find out the amount of calories burned while:
- 4998 minutes of Rowing
- 4998 minutes of Rock Climbing
- 4998 minutes of Rollerblading
- 4998 minutes of Running
4998 minutes of regularly doing Rowing machine training will not only help you burn 48,480 calories but also raise your Metabolic Rate up to 51,446 kcal if you are a man and 50,901 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 18 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 48480 calories during your workout which is an equal amount of calories that are in:
- 571 apples
- 1938 Carrot
- 225 Doughnut
- 132 Hamburger
- 190 Candy bar (chocolate)
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