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How many calories do yo burn while 11 hours and 14 minutes of Rowing machine training?
Calories burned: | 46,444 |
Total duration: | 4994 min |
Your weight: | 205 lbs |
Find out the amount of calories burned while:
- 4994 minutes of Rowing
- 4994 minutes of Mountain Biking
- 4994 minutes of Rock Climbing
- 4994 minutes of Rollerblading
4994 minutes of regularly doing Rowing machine training will not only help you burn 46,444 calories but also raise your Metabolic Rate up to 49,410 kcal if you are a man and 48,865 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 14 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 46444 calories during your workout which is an equal amount of calories that are in:
- 547 apples
- 1857 Carrot
- 216 Doughnut
- 126 Hamburger
- 182 Candy bar (chocolate)
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