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How many calories do yo burn while 11 hours and 10 minutes of Rowing machine training?
Calories burned: | 26,946 |
Total duration: | 4990 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 4990 minutes of Rowing
- 4990 minutes of Hiking
- 4990 minutes of Running 10 km/h
- 4990 minutes of Walking
4990 minutes of regularly doing Rowing machine training will not only help you burn 26,946 calories but also raise your Metabolic Rate up to 29,912 kcal if you are a man and 29,367 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 10 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 26946 calories during your workout which is an equal amount of calories that are in:
- 317 apples
- 1077 Carrot
- 125 Doughnut
- 73 Hamburger
- 106 Candy bar (chocolate)
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