- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 11 hours and 1 minutes of Rowing machine training?
Calories burned: | 40,644 |
Total duration: | 4981 min |
Your weight: | 81.6 kg |
4981 minutes of regularly doing Rowing machine training will not only help you burn 40,644 calories but also raise your Metabolic Rate up to 43,610 kcal if you are a man and 43,065 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 1 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 40644 calories during your workout which is an equal amount of calories that are in:
- 479 apples
- 1625 Carrot
- 189 Doughnut
- 111 Hamburger
- 160 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!