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How many calories do yo burn while 10 hours and 56 minutes of Rowing machine training?
Calories burned: | 26,372 |
Total duration: | 4976 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 4976 minutes of Rowing
- 4976 minutes of Jogging
- 4976 minutes of Rock Climbing
- 4976 minutes of Rollerblading
4976 minutes of regularly doing Rowing machine training will not only help you burn 26,372 calories but also raise your Metabolic Rate up to 29,338 kcal if you are a man and 28,793 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 56 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 26372 calories during your workout which is an equal amount of calories that are in:
- 311 apples
- 1054 Carrot
- 122 Doughnut
- 72 Hamburger
- 104 Candy bar (chocolate)
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