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How many calories do yo burn while 10 hours and 56 minutes of Rowing machine training?
Calories burned: | 18,908 |
Total duration: | 4976 min |
Your weight: | 83.8 lbs |
Find out the amount of calories burned while:
- 4976 minutes of Rowing
- 4976 minutes of Canoeing
- 4976 minutes of Hiking
- 4976 minutes of Walking: moderate pace
4976 minutes of regularly doing Rowing machine training will not only help you burn 18,908 calories but also raise your Metabolic Rate up to 21,874 kcal if you are a man and 21,329 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 56 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 18908 calories during your workout which is an equal amount of calories that are in:
- 223 apples
- 756 Carrot
- 88 Doughnut
- 51 Hamburger
- 74 Candy bar (chocolate)
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