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How many calories do yo burn while 10 hours and 54 minutes of Rowing machine training?
Calories burned: | 37,802 |
Total duration: | 4974 min |
Your weight: | 76 kg |
Find out the amount of calories burned while:
- 4974 minutes of Rowing
- 4974 minutes of Hiking
- 4974 minutes of Mountain Biking
- 4974 minutes of Running 10 km/h
4974 minutes of regularly doing Rowing machine training will not only help you burn 37,802 calories but also raise your Metabolic Rate up to 40,768 kcal if you are a man and 40,223 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 54 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 37802 calories during your workout which is an equal amount of calories that are in:
- 445 apples
- 1511 Carrot
- 175 Doughnut
- 103 Hamburger
- 148 Candy bar (chocolate)
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