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How many calories do yo burn while 10 hours and 53 minutes of Rowing machine training?
Calories burned: | 45,751 |
Total duration: | 4973 min |
Your weight: | 92 kg |
Find out the amount of calories burned while:
- 4973 minutes of Rowing
- 4973 minutes of Cycling
- 4973 minutes of Rollerblading
- 4973 minutes of Walking
4973 minutes of regularly doing Rowing machine training will not only help you burn 45,751 calories but also raise your Metabolic Rate up to 48,717 kcal if you are a man and 48,172 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 53 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 45751 calories during your workout which is an equal amount of calories that are in:
- 539 apples
- 1829 Carrot
- 212 Doughnut
- 125 Hamburger
- 180 Candy bar (chocolate)
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