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How many calories do yo burn while 10 hours and 52 minutes of Rowing machine training?
Calories burned: | 34,804 |
Total duration: | 4972 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 4972 minutes of Rowing
- 4972 minutes of Hiking
- 4972 minutes of Mountain Biking
- 4972 minutes of Rock Climbing
4972 minutes of regularly doing Rowing machine training will not only help you burn 34,804 calories but also raise your Metabolic Rate up to 37,770 kcal if you are a man and 37,225 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 52 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 34804 calories during your workout which is an equal amount of calories that are in:
- 410 apples
- 1392 Carrot
- 162 Doughnut
- 95 Hamburger
- 137 Candy bar (chocolate)
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