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How many calories do yo burn while 10 hours and 50 minutes of Rowing machine training?
Calories burned: | 30,317 |
Total duration: | 4970 min |
Your weight: | 134.5 lbs |
Find out the amount of calories burned while:
- 4970 minutes of Rowing
- 4970 minutes of Rollerblading
- 4970 minutes of Running
- 4970 minutes of Swimming
4970 minutes of regularly doing Rowing machine training will not only help you burn 30,317 calories but also raise your Metabolic Rate up to 33,283 kcal if you are a man and 32,738 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 50 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 30317 calories during your workout which is an equal amount of calories that are in:
- 357 apples
- 1212 Carrot
- 141 Doughnut
- 83 Hamburger
- 119 Candy bar (chocolate)
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