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How many calories do yo burn while 10 hours and 45 minutes of Rowing machine training?
Calories burned: | 21,846 |
Total duration: | 4965 min |
Your weight: | 97 lbs |
Find out the amount of calories burned while:
- 4965 minutes of Rowing
- 4965 minutes of Cycling
- 4965 minutes of Swimming
- 4965 minutes of Walking: moderate pace
4965 minutes of regularly doing Rowing machine training will not only help you burn 21,846 calories but also raise your Metabolic Rate up to 24,812 kcal if you are a man and 24,267 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 45 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 21846 calories during your workout which is an equal amount of calories that are in:
- 257 apples
- 873 Carrot
- 101 Doughnut
- 59 Hamburger
- 86 Candy bar (chocolate)
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