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How many calories do yo burn while 10 hours and 40 minutes of Rowing machine training?
Calories burned: | 35,216 |
Total duration: | 4960 min |
Your weight: | 71 kg |
Find out the amount of calories burned while:
- 4960 minutes of Rowing
- 4960 minutes of Hiking
- 4960 minutes of Running 10 km/h
- 4960 minutes of Walking: moderate pace
4960 minutes of regularly doing Rowing machine training will not only help you burn 35,216 calories but also raise your Metabolic Rate up to 38,182 kcal if you are a man and 37,637 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 40 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 35216 calories during your workout which is an equal amount of calories that are in:
- 415 apples
- 1408 Carrot
- 163 Doughnut
- 96 Hamburger
- 138 Candy bar (chocolate)
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