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How many calories do yo burn while 8 hours and 16 minutes of Rowing machine training?
Calories burned: | 1,984 |
Total duration: | 496 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 496 minutes of Rowing
- 496 minutes of Canoeing
- 496 minutes of Rollerblading
- 496 minutes of Swimming
496 minutes of regularly doing Rowing machine training will not only help you burn 1,984 calories but also raise your Metabolic Rate up to 4,950 kcal if you are a man and 4,405 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 1984 calories during your workout which is an equal amount of calories that are in:
- 23 apples
- 79 Carrot
- 9 Doughnut
- 5 Hamburger
- 8 Candy bar (chocolate)
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