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How many calories do yo burn while 10 hours and 39 minutes of Rowing machine training?
Calories burned: | 18,348 |
Total duration: | 4959 min |
Your weight: | 81.6 lbs |
Find out the amount of calories burned while:
- 4959 minutes of Rowing
- 4959 minutes of Rollerblading
- 4959 minutes of Running
- 4959 minutes of Swimming
4959 minutes of regularly doing Rowing machine training will not only help you burn 18,348 calories but also raise your Metabolic Rate up to 21,314 kcal if you are a man and 20,769 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 18348 calories during your workout which is an equal amount of calories that are in:
- 216 apples
- 734 Carrot
- 85 Doughnut
- 50 Hamburger
- 72 Candy bar (chocolate)
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