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How many calories do yo burn while 10 hours and 36 minutes of Rowing machine training?
Calories burned: | 55,507 |
Total duration: | 4956 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 4956 minutes of Rowing
- 4956 minutes of Cycling
- 4956 minutes of Mountain Biking
- 4956 minutes of Walking: moderate pace
4956 minutes of regularly doing Rowing machine training will not only help you burn 55,507 calories but also raise your Metabolic Rate up to 58,473 kcal if you are a man and 57,928 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 55507 calories during your workout which is an equal amount of calories that are in:
- 654 apples
- 2219 Carrot
- 258 Doughnut
- 151 Hamburger
- 218 Candy bar (chocolate)
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