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How many calories do yo burn while 10 hours and 29 minutes of Rowing machine training?
Calories burned: | 38,602 |
Total duration: | 4949 min |
Your weight: | 172 lbs |
Find out the amount of calories burned while:
- 4949 minutes of Rowing
- 4949 minutes of Cycling
- 4949 minutes of Rock Climbing
- 4949 minutes of Walking: moderate pace
4949 minutes of regularly doing Rowing machine training will not only help you burn 38,602 calories but also raise your Metabolic Rate up to 41,568 kcal if you are a man and 41,023 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 29 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 38602 calories during your workout which is an equal amount of calories that are in:
- 455 apples
- 1543 Carrot
- 179 Doughnut
- 105 Hamburger
- 152 Candy bar (chocolate)
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