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How many calories do yo burn while 10 hours and 23 minutes of Rowing machine training?
Calories burned: | 39,544 |
Total duration: | 4943 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 4943 minutes of Rowing
- 4943 minutes of Cycling
- 4943 minutes of Jogging
- 4943 minutes of Walking: moderate pace
4943 minutes of regularly doing Rowing machine training will not only help you burn 39,544 calories but also raise your Metabolic Rate up to 42,510 kcal if you are a man and 41,965 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 39544 calories during your workout which is an equal amount of calories that are in:
- 466 apples
- 1581 Carrot
- 184 Doughnut
- 108 Hamburger
- 155 Candy bar (chocolate)
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