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How many calories do yo burn while 10 hours and 23 minutes of Rowing machine training?
Calories burned: | 35,095 |
Total duration: | 4943 min |
Your weight: | 71 kg |
Find out the amount of calories burned while:
- 4943 minutes of Rowing
- 4943 minutes of Hiking
- 4943 minutes of Running 10 km/h
- 4943 minutes of Swimming
4943 minutes of regularly doing Rowing machine training will not only help you burn 35,095 calories but also raise your Metabolic Rate up to 38,061 kcal if you are a man and 37,516 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 35095 calories during your workout which is an equal amount of calories that are in:
- 413 apples
- 1403 Carrot
- 163 Doughnut
- 96 Hamburger
- 138 Candy bar (chocolate)
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