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How many calories do yo burn while 10 hours and 13 minutes of Rowing machine training?
Calories burned: | 56,236 |
Total duration: | 4933 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 4933 minutes of Rowing
- 4933 minutes of Canoeing
- 4933 minutes of Cycling
- 4933 minutes of Mountain Biking
4933 minutes of regularly doing Rowing machine training will not only help you burn 56,236 calories but also raise your Metabolic Rate up to 59,202 kcal if you are a man and 58,657 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 56236 calories during your workout which is an equal amount of calories that are in:
- 662 apples
- 2249 Carrot
- 261 Doughnut
- 153 Hamburger
- 221 Candy bar (chocolate)
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