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How many calories do yo burn while 10 hours and 11 minutes of Rowing machine training?
Calories burned: | 34,517 |
Total duration: | 4931 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 4931 minutes of Rowing
- 4931 minutes of Cycling
- 4931 minutes of Rollerblading
- 4931 minutes of Walking: moderate pace
4931 minutes of regularly doing Rowing machine training will not only help you burn 34,517 calories but also raise your Metabolic Rate up to 37,483 kcal if you are a man and 36,938 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 11 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 34517 calories during your workout which is an equal amount of calories that are in:
- 406 apples
- 1380 Carrot
- 160 Doughnut
- 94 Hamburger
- 135 Candy bar (chocolate)
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