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How many calories do yo burn while 10 hours and 8 minutes of Rowing machine training?
Calories burned: | 51,251 |
Total duration: | 4928 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 4928 minutes of Rowing
- 4928 minutes of Cycling
- 4928 minutes of Rollerblading
- 4928 minutes of Swimming
4928 minutes of regularly doing Rowing machine training will not only help you burn 51,251 calories but also raise your Metabolic Rate up to 54,217 kcal if you are a man and 53,672 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 8 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 51251 calories during your workout which is an equal amount of calories that are in:
- 603 apples
- 2049 Carrot
- 238 Doughnut
- 140 Hamburger
- 201 Candy bar (chocolate)
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