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How many calories do yo burn while 10 hours and 6 minutes of Rowing machine training?
Calories burned: | 18,718 |
Total duration: | 4926 min |
Your weight: | 83.8 lbs |
Find out the amount of calories burned while:
- 4926 minutes of Rowing
- 4926 minutes of Cycling
- 4926 minutes of Mountain Biking
- 4926 minutes of Rock Climbing
4926 minutes of regularly doing Rowing machine training will not only help you burn 18,718 calories but also raise your Metabolic Rate up to 21,684 kcal if you are a man and 21,139 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 6 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 18718 calories during your workout which is an equal amount of calories that are in:
- 220 apples
- 748 Carrot
- 87 Doughnut
- 51 Hamburger
- 73 Candy bar (chocolate)
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