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How many calories do yo burn while 10 hours and 3 minutes of Rowing machine training?
Calories burned: | 60,060 |
Total duration: | 4923 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 4923 minutes of Rowing
- 4923 minutes of Running 10 km/h
- 4923 minutes of Walking
- 4923 minutes of Walking: moderate pace
4923 minutes of regularly doing Rowing machine training will not only help you burn 60,060 calories but also raise your Metabolic Rate up to 63,026 kcal if you are a man and 62,481 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 10 hours and 3 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 60060 calories during your workout which is an equal amount of calories that are in:
- 707 apples
- 2401 Carrot
- 279 Doughnut
- 164 Hamburger
- 236 Candy bar (chocolate)
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